Fitness area in Van der Valk Hotel Hildesheim with dumbbells on a multilevel rack, exercise balls, and a digital training display. The room is modernly designed, with wooden flooring and indirect lighting, and offers a functional environment for strength and fitness training.
fitness
Fitness | Van der Valk Hotel Hildesheim

Fitness

ACTIVE & BALANCED

Stay active during your trip and tailor your workout to your personal goals. Modern Technogym equipment, a multifunction training station, free weights and digital training offer a wide range of options for strength, endurance and movement.

GOOD TO KNOW

Who can use the fitness area?

Our fitness area is part of the wellness facilities and is exclusively available to hotel guests.

When is the fitness area open?

The fitness area is available daily from 6:30 am to 10:00 pm.

What training options are available?

Our facilities include modern Technogym cardio equipment, a multifunction training station, free weights, a training bench, mats, exercise balls, a rowing machine and a digital training screen with various exercise suggestions.

Can I use my Technogym account?

Yes. You can connect to our networked Technogym equipment using your personal account or QR code. This allows you to personalise your workout and track your training data and progress in your profile.

What clothing is required in the fitness area?

Suitable sportswear is required in the fitness area. Please also observe the information provided in our house rules.

Is personal training or supervision available?

The fitness area is intended for independent training without personal supervision. Please use the equipment according to your level of experience and follow the instructions provided.

What other rules apply in the fitness and wellness areas?

To ensure a pleasant and safe stay for everyone, please observe our house rules. There you will find further information about the use, hygiene and safety of the individual facilities.

RELAX AFTER YOUR WORKOUT