Two people sit side by side in the wellness area of the Van der Valk Hotel Hildesheim, wearing bathrobes and holding a Valk magazine together in their hands. The close-up mainly shows the relaxed posture and the soft fabrics of the bathrobes, conveying a calm, restful atmosphere.
fire
sauna both
sauna shower
foot basin
sauna
Sauna | Van der Valk Hotel Hildesheim

Sauna

Space for tranquility and regeneration

  • In the wellness area, various relaxation options are available to you. Whether for regeneration after an active day or simply to unwind: Our saunas offer you the perfect retreat. Feel the beneficial effects of the warmth for new energy, well-being, and a restful sleep. We offer a mixed Finnish sauna, an infrared sauna with two benches, warm and cold water showers, as well as a heated bench with a basin for alternating foot baths. In our relaxation lounge and with our fireplace animation, you can relax afterwards.

Finnish sauna – the classic for true sauna fans

  • Experience the traditional way of sauna bathing in our Finnish sauna. At high temperatures of around 85 °C, circulation is stimulated, muscles relax, and the immune system is strengthened. Ideal after an active day.

Infrared sauna – Gentle warmth that penetrates the skin

  • For those who prefer it milder, our infrared sauna with deep-acting warmth at pleasant temperatures is just right. The infrared radiation penetrates directly into the skin layers, promotes blood circulation, alleviates tension, and ensures sustainable regeneration – all without high heat.


  • Please note: Wearing swimwear is mandatory in our entire wellness area.